The Lacuna Project

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Exhibit 566

Randomized Controlled-Feeding Study of Dietary Emulsifier Carboxymethylcellulose Reveals Detrimental Impacts on the Gut Microbiota and Metabolome (Gastroenterology 162:743-756)

Exhibit 566 ยท Peer-reviewed study

Randomized Controlled-Feeding Study of Dietary Emulsifier Carboxymethylcellulose Reveals Detrimental Impacts on the Gut Microbiota and Metabolome (Gastroenterology 162:743-756)

Relative to control subjects, CMC consumption modestly increased postprandial abdominal discomfort and perturbed gut microbiota composition in a way that reduced its diversity.

Double-blind controlled-feeding study of 16 healthy adults for 11 days: 9 ate an emulsifier-free diet and 7 the same diet with 15 g per day of carboxymethylcellulose (CMC). CMC lowered gut microbiota diversity, changed the fecal metabolome and modestly increased abdominal discomfort; 2 of 7 CMC subjects showed bacteria in the normally sterile inner mucus layer. The study reports no disease outcome. Funded by NIH and the Max Planck Society, among others.

Source
Chassaing B, Compher C, Bonhomme B, et al. (Penn State; University of Pennsylvania; INSERM/Universite Paris Cite; others)
Date
November 2021 (online); March 2022 (print)
Quoted from
Abstract, Results
Grade
Peer-reviewed
Document
https://doi.org/10.1053/j.gastro.2021.11.006
Accessed
2026-11-09
Cited by
Findings citing this exhibit
Note
Timewar's lead cites this as 160(7), 2021; the print citation is 162(3):743-756 (2022). The authors' background states: 'Despite lack of extensive safety testing, CMC was approved in the 1960s for use in foods at concentrations up to 2% (wt/wt) by regulatory agencies, including the US Food and Drug Administration and European Commission based on the GRAS (generally regarded as safe) designation developed by these agencies.' Read in PMC9639366.

Cited by

Finding AGR-1.9
Peer-reviewed Sodium carboxymethylcellulose is listed in FDA's regulations as generally recognized as safe when used in accordance with good manufacturing practice (21 CFR 182.1745). In a double-blind controlled-feeding study of 16 healthy adults, 15 g per day of carboxymethylcellulose for 11 days reduced gut microbiota diversity and changed the fecal metabolome relative to controls, and the study reported no disease outcome.